Sid started his fitness journey back in 2007 when he met his best friend at that time, Stanley. Sid always had the passion and love for weight training and decided to compete in the bodybuilding industry. He did his first NPC Bodybuilding show at bantamweight (151 lbs/68 kg) and he fell in love with competing.
Moving forward he progressed and gained more experience by competing in the NPC shows. Sid's last bodybuilding show was back in Nov. 2013, where he competed at 185 lbs/84 kg. Sid takes great pride in promoting a healthy lifestyle and helping people achieve their fitness goals.
Whether you are looking for a complete body transformation, muscle building, fat loss, weight loss or a complete training and nutrition guidance, look no further. This is a one stop shop for all your fitness needs.
TRANSFORM YOUR LIFE BY TRANSFORMING YOUR BODY!
Body Transformation By Sid’s online coaching: fitness and nutrition program bring all the benefits of having a personal trainer out of the gym and into the home. With you every step of the process before, during and after.
Building and maintaining muscle is important for a healthy and active lifestyle. It’s not just for young athletes or fitness enthusiasts—doctors agree it’s a good idea for everyone to incorporate strength training into their routines throughout their lives.
Weight loss refers to a decrease in your overall body weight. It includes water and muscle loss which may be detrimental to over health. Fat loss refers to weight loss from fat and it's a more specific and healthful goal than weight loss.
Online personal training provides an affordable, flexible, and effective alternative to face-to-face personal trainers. The main difference between the two is that an online personal trainer is not usually physically present when a person is working out.
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